 | Z's, All Things Good |
| new store hours: Tues,Wed & Thurs, |
| 12 to 4 |
| Saturdays 12 to 2 |
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Free Classes continue the week of August 30th! * Z's Beginner stretching/yoga classes have no more than 7 people; they are fun yet do require focus and energy. Z is offering your 1st class at NO COST, but call @ 629-5040. All are welcome!
Class times: Monday 10 to 11 Tues 6 to 7 Wed 4 to 5 Wed 5:30 to 6:30 Thurs 5:30 to 6:30
If you want to register for an 8 week class @ $100, let Z know and she will put you in an already established class.
Susanna has studied Hatha and Kripalu Yoga from 1979 to 1988
and became certified in
White Belt NIA, 2005. She has been working with seniors teaching basic
stretching for 20 years, as well as teaching children's and teen yoga.
Scroll below for more info on her background.
How does reflexology work? Reflexology
is the application of pressure, stretching and movement to the feet and hands to
trigger corresponding parts of the body. Z, a certified & practicing
reflexologist (for the past 16 years) views the feet and hands as a mirror image
of the body. Her sessions are 45 minutes @ $59 and 60 minutes @ $75.
Company Profile
Why choose Z's? Susanna Mantis , a practicing Certified Aromatherapist and Reflexologist since 1994, also known as "Z", (nicknamed by her grandchildren) has created over 80 products for those modern day maladies; the ones such as sleep disorders, stress, chronic pain and depression. More info on the products page, plus how to order. * She has "been" there, suffered with chronic pain, endometriosis, PID, surgeries in both feet, menopause and is now dealing with acute arthritis in her neck,C4 to C7.... * Z listens with her heart, connecting her knowledge of essential oils and the healing process to find solutions to your concerns. * Locally made, "green",organic and no additive products. * She has taught classes in stress reduction and aromatherapy at both the college and corporate level, plus had 3 centers (Beaute' Divine in Cambria,Ca, Raingrass and Garden Street Essentials in SLO,Ca), and has 31 years experience in corporate training and coaching.
Her Background Affected with weight issues, bulimia and chronic pain by the age of 15, Susanna began her search for a better approach to her health and life. Yoga, meditation and educating herself (therapies, classes, reading) were her inspirations and ultimately the power she needed to revive herself, then and now in her life.
By age 21,with her BA in Education, and teaching
credentials in Special Ed and elementary ed, Susanna founded her own school
for children who were not "allowed" and could not make it in the public school
system. Her ground breaking work with both students and parents became a model
for teachers From '79 to '94 Susanna worked as a management consultant, trainer and coach in the arena of corporate change. Some of her client list includes IBM, AT&T, in the US and Singapore (with Sportsmind), Allianz, Ck Architects. From '94 to present, Susanna challenged the "get out of the box" theory herself, becoming certified in multiple modalities, plus making the bulk of products sold in her stores/wellness centers. Her line of products for RLS, stress, migraines and arthritis have helped thousands in chronic pain. She has consulted hospitals, doctors, nursing staffs, hospice and child welfare groups, assisting them in creating a more "integrative" approach to healing. Her work for the last 10 years as a hospice volunteer has deepened all areas of her life. Her enthusiasm plus passion for coaching in the corporate arena, became apparent while working with the Human Potential Project from 2004 to present, and completed an assignment "Coaching Coaches", in 1/07. Married in 2007 to R. Allen Jensen, her inspiring husband and soul partner, she resides in Stanwood with her dog;loves boating, reading and being in nature. Giving back to the community is key in her life and her intention is that "Z's, All Things Good" will add a new, rich dimension to Stanwood and the beautiful pacific northwest she lovingly calls Home.
Community Projects SHOE DRIVE ENDED! *We collected shoes during Feb. Thank you to the entire NW community for the contributions. Articles on the Shoe Drive below. http://www.heraldnet.com/article/20090226/NEWS01/702269872/-1/RSS02
*Thank you all for the incredible out pouring of coats this year for the food bank coat drive! We really needed help this year and everyone rose to the occasion. We won the award for the most coats collected; the prize is warmer and happier folks!! *Christmas in July was a wonderful success (over 90 families were given household items) with the last families picked up gifts by the middle of August. All were grateful for the community support. A special acknowledgement to Gale and Rick for their articles below. www.heraldnet.com/article/20090726/NEWS01/707269915 www.scnews.com/news/2009/0728/news/006.html
Contact InformationTelephone
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and schools. The school, in Maine, was funded by grants and contributions.