 | Happenings at Z's, All Things Good |
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Winter Store Hours 360-629-5040 Tues thru Fridays 12 to 5 Open this Saturday, 10 to 2! The best gift certificates for Valentines now @ Z's!
We are NOW collecting shoes again for Feb 2010! We also need cash donations to send these shoes to Haiti. Please come in and drop off what you can. Articles on the Shoe Drive below: We collected 1,508 pairs in 35 days last Feb. Thank you to the entire NW community, it was inspiring. http://www.heraldnet.com/article/20090226/NEWS01/702269872/-1/RSS02
Classes * In Jan we completed a wonderful Grief & Loss workshop, started a 3 week Cleanse and completed the Chakras and Essential Oils (next class will be in March, sign up now to reserve a space!) * Managing Stress & Chronic pain through meditation, Monday February 1st 5:30 to 6:30, $55 Chakras
,Vibration and Essential Oils
Everything moves, from atoms to planets millions of
light years away. Electrons move around the nucleus of an atom. Planets revolve
around their suns. Everything moves and therefore everything vibrates. Colors also vibrate at a specific frequency. Each
Chakra has a color associated with it. Essential oils are the “life blood”
of plants, and are 98% compatible with our own blood. That is why the use of color and essential oils can
return balance to our Chakras causing restored health. Chakras are associated
with our physical, mental and emotional states. When energy does not flow freely from the Chakras,
the body does not function properly. We need to reestablish the free flow of
energy in order to heal. This 2 hour workshop will be studying, discussing & investigating our charkas, as well as working with Z’s blends for each chakra. *Saturday, Feb 20th,10 to 1,Creating Pouches with amazing July Andre',$40, limited space, sign up Now! * Z's Stretching/yoga classes (beginners) are on going: for either 8 weeks @ $100 or 4 weeks @ $55,one class per week. All classes are small (maximum 7 people) and intimate, yet require focus and hard work. Drop in fees are $17,please call first,629-5040. Read the testimonial page for results of Z's classes. Susanna has studied Hatha and Kirpalu Yoga from 1979 to 1988 and became certified in White Belt NIA, 2005
Tues,5:30 to 6:30 Wed, 5:30 - 6:3o Thurs, 5:30 - 6:30 Friday mornings 10 - 11
Why choose Z's? Susanna Mantis , a practicing Certified Aromatherapist and Reflexologist since 1994, also known as "Z", (nicknamed by her grandchildren) has created over 80 products for those modern day maladies; the ones such as sleep disorders, stress, chronic pain and depression. More info on the products page, plus how to order. * Locally made, "green" and no additive products. * She has "been" there, suffered with chronic pain, endometriosis, PID, surgeries in both feet, menopause and is now dealing with acute arthritis in her neck,C4 to C7.... * Z listens with her heart, connecting her knowledge of essential oils and the healing process to find solutions to your concerns. * She has taught classes in stress reduction and aromatherapy at both the college and corporate level, plus had 3 centers (Beaute' Divine in Cambria,Ca, Raingrass and Garden Street Essentials in SLO,Ca), and has 31 years experience in corporate and personal coaching. * Given all the chronic aches (including depression, migraines and many others) that plague the world, Z has found that using essential oils is fast, non invasive, and the least expensive way to actually feel better. * All of Z's essential oils/base lotions are organic and the highest grade.
Her
Background By age 21,with her BA in Education, and teaching credentials in Special Ed and elementary ed, Susanna founded her own school for children who were not "allowed" and could not make it in the public school system. Her ground breaking work with both students and parents became a model for teachers and schools. The school, in Maine, was funded by grants and contributions. From '79 to '94 Susanna worked as a management consultant, trainer and coach in the arena of corporate change. Some of her client list includes IBM, AT&T, in the US and Singapore (with Sportsmind), Allianz, Ck Architects. From '94 to present, Susanna challenged the "get out of the box" theory herself, becoming certified in multiple modalities, plus making the bulk of products sold in her stores/wellness centers. Her line of products for RLS, stress, migraines and arthritis have helped thousands in chronic pain. She has consulted hospitals, doctors, nursing staffs, hospice and child welfare groups, assisting them in creating a more "integrative" approach to healing. Her work as a hospice volunteer has deepened all areas of her life. Her enthusiasm plus passion for coaching in the corporate arena, became apparent while working with the Human Potential Project from 2004 to present, and completed an assignment "Coaching Coaches", in 1/07. She sees clients in Stanwood, and offers phone coaching. Call her @ 360-333-5113 to set up a session. Married in 2007 to R. Allen Jensen, her inspiring husband and soul partner, she resides in Stanwood with her dog, Duke her dog, and enjoys boating, reading and Being in nature. Giving back to the community is key in her life and her intention is that "Z's, All Things Good" will add a new, rich dimension to Stanwood and the beautiful pacific northwest she lovingly calls Home.
Community Projects *Thank you all for the incredible out pouring of coats this year for the food bank coat drive! We really needed help this year and everyone rose to the occasion. We won the award for the most coats collected;the prize is warmer and happier folks!! *Christmas in July was a wonderful success (over 90 families were given household items) with the last families picking up items Thursday 8/18. People were very grateful for the community support. A special acknowledgement to Gale and Rick for their articles below. www.heraldnet.com/article/20090726/NEWS01/707269915 www.scnews.com/news/2009/0728/news/006.html
Contact InformationTelephone
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Affected with weight issues, bulimia and chronic pain by the age of 15, Susanna
began her search for a better approach to her health and life. Yoga, meditation
and educating herself (therapies, classes, reading) were her inspirations and
ultimately the power she needed to revive herself, then and now in her life.