Z's Body & Soul
Z's offers:  LOCAL & handmade aromatherapy products (you can order below),

foot Reflexology sessions and more! click on this link for wedding info

www.theblessedunion.com

ONLY Beginner, Gentle & Chair Zoga classes for everyBODY, scroll down on this page for times or call 360-629-5040/ email susannamantis@live.com    

   WINTER STORE HOURS:

Wed, Thurs & Fri afternoons

(and don't hesitate to call Z on her cell to set up pick up times for products and sessions, 360-333-5113)

 

 

 



  Susanna Mantis, affectionately nicknamed Z by her grandchildren, has created more new products for those modern day maladies; the ones such as chronic pain, stress, life.   Z, a leading Aroma Therapist since 1994, 

is also a practicing and Certified Reflexologist and 

an E-RYT (registered yoga teacher). She has been doing coaching in corporations since 1983, and does 

coaching/counseling now in Stanwood.  Call to set up a session. Z has organic essential oils and has been creating her own remedies for 26 years. Below you will find some of her best products. Call her for products not listed or for a consult on your concerns.


 

NEW: Heat-able back wraps filled with lavender, flax and peppermint. Fits all sizes...........................$49

 

Free Shipping online 

Purchase all ten roll on remedies (see them all below) for $130, saving $60!

 

 

or purchase 5 remedies, now $62 (you can specify what you want, call me with any questions @ 360-333-5113)

  

Sensual Hearts tm  $18

Create that all important “chemistry”.

Ing: oils of amber, sandalwood and vanilla in massage oil 

Pure Joy tm  $18

Great for depression and low energy! 

Ing: lemongrass, lavender, orange, frankincense

Stress Buster tm  $18

Excellent for headaches and overall stress. 

Ing: peppermint, basil & rosemary

Ache Away tm  $18

Excellent for shoulder & back pain. 

Ing: marjoram, sage, rosemary  

Arthritis Relief tm  $18

Known to help reduce swelling in joints. 

Ing: ginger, lavender, rosemary 

 

      "I am 86 years old and have had more relief from this product than anything else I have tried (and I have tried a lot!) I put it on my knees, hips and low back."  Georgia

 

Sandman & (RLS relief) tm   $18

Helps those restless nights, plus amazing for RLS (restless leg syndrome).  Ing: lavender, RM chamomile

 

       "Z helped my wife and I while we needed hospice, before my wife died.  Her sandman helped both of us sleep and eased my RLS. Her remedies, plus her lotions are unique and excellent!"  Glen

 

Kick Butt tm  $18

Use to boost the immune system.  

Ing: Lavender and lime

 Hot Flash Help/Meno Relief tm   $18

Really eases the irritability, moodiness & hot flashes of menopause.  

Ing: lavender, clary sage, geranium

 

Migraine Relief tm  $18

Helps reduce migraine pain. 

Ing: lavender, grapefruit, sage, peppermint, basil 

Quiet Mind tm  $18

Helps ease that chattering mind.  

Ing: sandalwood, orange, cedar wood 

 

None of these statements are proven by the FDA, nor are they intended to diagnose or cure. Always read directions before using. Use your own discretion when applying remedies, if you are pregnant or applying on children. Also fair skin people and redheads, always use caution.

 

Class schedule:

Zoga for EveryBODY

Z has been working with seniors, teaching basic stretching for 25 years, and is now offering "Z's Easy Chair Yoga" tm, excellent for arthritis, MS and Parkinson's sufferers. Come to a class and experience how this will benefit you. Please call 360-629-5040 for more info and to register.   Z's gentle beginner stretching/zoga classes have no more than 7 people; they require focus and energy. These classes are small in a non judgmental environment.  The classes are an 8 week, non refundable commitment, (except 4 weeks for the Chair Class, which is $36 for 4 classes) and if a class is missed, make-ups need to be during the 8 weeks. The cost is $100 for beginner classes, but Z will offer a sliding scale if needed. 

* Monday  6am to 7am,  2 spaces  Open, Sheri's Gentle Yoga class

* Monday  10am to 11am , 1 space  OPEN

* Wed   "Z's Easy Chair Zoga" 3 to 3:40 pm, 2 spaces  OPEN

* Wed   4pm to 5pm, FULL

* Wed   5:30pm to 6:30pm, FULL

* Thurs    3:30 to 4:10, Chair Zoga, 2 spaces OPEN

* Thurs     5:30pm to 6:3opm, 1 space  OPEN

* Fri        10am to 11am, FULL

 

 


Contact Information and Telephone #'s

        (360) 629-5040, Store          (360) 333-5113, Cell

Postal address

P.O. Box 986, Stanwood, WA 98292

        9504 - 271st St, Stanwood, WA 98292 (physical address, across from the 
middle school!)
Electronic mail

messages & wholesale inquiries: susannamantis@live.com