Shop Open

       Mondays to Thursday

                       11 to 3

    (open before and after all classes)

   9504  271st St, Stanwood, Wa 98292


Walk into Z's and the feeling of serenity surrounds You. Greeted with joy, perhaps a warm neck wrap and some of Z's hand created organic essential oil remedies to experience while you await your class/ session are offered. Shop over 80 unique & locally made products for healing.


Z's Body & Soul

      Where Joy, Harmony and Balance Connect



Offering LIFE Coaching & Meditation with SuZanna Mantis, working since 1986 in the field of personal transformation with hundreds of people. A Certified Master Reflexologist since 1998 offering powerful, healing sessions for body &

mind peace.

13 classes per week; 

Gentle Mat, Vinyasa Flow, Yin and Seated.

We are a small, warm and well-staffed studio.

Non-judgemental, warm, encouraging, yet require focus.

All the teachers at Z's  are engaged in getting up-to-date certificates in their discipline and work to practice what they preach. They are "real", accessible, engaging and supportive. They hold 

themselves to the strictest requirements for knowledge 

and "heart" so that you can rest easy and feel safe while you participate in any of the classes offered @ Z's Body & Soul.