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 YES,
upcoming classes
@ Z's Body & Soul!
NEW
DATE! Tues May 29th, 4 to 5pm, Restorative yoga class, $19,
Z added this
class to support those who want to participate.
Class
schedule: Zoga
for EveryBODY
Z
has been working with seniors, teaching basic stretching for 25 years, and
is now offering "Z's Easy Chair Yoga" tm, excellent for
arthritis, MS and Parkinson's sufferers. Come to a class and
experience how
this will benefit you. Please call 360-629-5040 for more info and to
register.
Z's gentle beginner
stretching/zoga classes have no more than 7 people; they require focus and
energy. These classes are small in a non judgmental environment.
The classes are an 8 week, non refundable commitment, (except 4
weeks for the Chair Class, which is $40 for 4 classes) and if a class is
missed, make-ups need to be during the 8 weeks. The cost is $100
for beginner classes, but Z will offer a sliding scale if needed.
*
Monday
6am to 7am, 2 spaces Open, Sheri's Gentle Yoga class
*
Monday
10am to 11am , FULL
*
Wed
"Z's Chair Zoga" 3 to 3:40 pm, 1 space now OPEN!
*
Wed
4pm to 5pm, 2 space now OPEN!
*
Wed
5:30pm to 6:30pm, FULL
*
Thurs
5:30pm to 6:3opm, FULL
*
Fri
10am to 11am, FULL
Community
Events: "LACED WITH LOVE" shoe drive is complete this year. save those
shoes for next year. Hundreds of shoes were given to the local food bank.
Thankyou for your support. www.lacedwithlove.us
background info:
Susanna
Mantis, affectionately nicknamed Z by her grandchildren, has created more products for
our modern day maladies; the ones such as chronic pain, stress and more.
Z, a
leading Aroma Therapist since 1994,
is also a practicing and
Certified Reflexologist and
an E-RYT (registered yoga teacher).
She has been doing coaching in corporations since 1983, and does
coaching/counseling
now in Stanwood.
Call today set up a session @
360-333-5113
Z
has organic essential oils and has been creating her own remedies for 26
years. Below you will find some of her best products. Please call for
products not listed or for a consult on your concerns.
Free
Shipping online
$50
Gift Certificate; have it sent directly to your loved one, or to you!
$75 Gift Certificate; same directions as above, email specifics where you
would like it sent, or have it waiting when your loved arrives @ Z's for a
session!
Heat-able back
wrap filled with lavender, flax and peppermint. Fits all
sizes...........................$49
Purchase
all ten roll on remedies (see them all below) for $130,
saving $60!
or
purchase 5 remedies, now $62 (you can specify what you want, call
me with any questions @ 360-333-5113)
Sensual
Hearts tm $18
Create that all important “chemistry”.
Ing:
oils of amber, sandalwood and vanilla in massage oil
Pure
Joy tm $18
Great
for depression and low energy!
Ing:
lemongrass, lavender, orange, frankincense
Stress
Buster tm $18
Excellent
for headaches and overall stress.
Ing: peppermint, basil & rosemary
Ache
Away tm $18
Excellent
for shoulder & back pain.
Ing: marjoram,
sage, rosemary
Arthritis
Relief tm $18
Known
to help reduce swelling in joints.
Ing:
ginger, lavender, rosemary
"I
am 86 years old and have had more relief from this product than anything
else I have tried (and I have tried a lot!) I put it on my knees, hips and
low back." Georgia
Sandman
& (RLS relief) tm $18
Helps
those restless nights, plus amazing for RLS (restless leg syndrome).
Ing: lavender, RM chamomile
"Z
helped my wife and I while we needed hospice, before my wife died. Her sandman helped both of us sleep and eased my RLS. Her
remedies, plus her lotions are unique and excellent!" Glen
Kick
Butt tm $18
Use to
boost the immune system.
Ing: Lavender and
lime
Hot
Flash Help/Meno Relief tm $18
Really
eases the irritability, moodiness & hot flashes of menopause.
Ing:
lavender, clary sage, geranium
Migraine
Relief tm
$18
Helps
reduce migraine pain.
Ing:
lavender, grapefruit, sage, peppermint, basil
Quiet
Mind tm $18
Helps
ease that chattering mind.
Ing: sandalwood,
orange, cedar wood
None
of these statements are proven by the FDA, nor are they intended to
diagnose or cure. Always read directions before using. Use your own
discretion when applying remedies, if you are pregnant or applying on
children. Also fair skin people and redheads, always use caution.
-
 Contact
Information and Telephone #'s
(360) 629-5040, Store
(360) 333-5113, Cell
- Postal
address
-
P.O.
Box 986, Stanwood, WA 98292
-
9504 - 271st St, Stanwood, WA 98292 (physical address, across from
the
- middle
school!)
- Electronic
mail
-
messages
& wholesale
inquiries: susannamantis@live.com
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