All the teachers at Z's  are engaged in getting up-to-date certificates in their discipline and work to practice what they preach. They are "real",  accessible, engaging and supportive. They hold         themselves to the strictest requirements for knowledge and "heart" so that you can rest easy and feel safe while you participate in any of the classes offered @ Z's Body & Soul.

Z's Body & Soul

      Where Joy, Harmony and Balance Connect

As of 6/5, per the Gov's phase 2 plan we are Now OPEN for All classes in studio and will also continue to stay on Zoom for the next 18 months. ​

These are wonderful and empowering classes, they help create normalacy ground each student. 13 classes per week; We are a small, warm and well-staffed studio.​ Non-judgemental and encouraging, yet do require focus. (focus builds brain cells!)

Healing @ Z's



Walk into Z's and the feeling of serenity surrounds You. Greeted with joy by caring & knowledgeable staff.

Choose a class, service or products that will support your entire Being. Shop over 80 unique & locally made products for healing.



Offering LIFE Coaching & Meditation phone or inperson as of 6/5 sessions with SuZanna Mantis, working successfully since 1986 in the field of personal transformation with 100's of people. A Certified Reflexologist since 1998 she offers powerful, healing sessions for body peace. 

We are in phase 2, Now OPEN for All classes in studio(masks required entering) and will also continue to stay on Zoom for the next 18 months. 
9504  271st St, Stanwood, Wa 98292 Z's cell 360-333-5113